價格:免費
更新日期:2017-11-08
檔案大小:因裝置而異
目前版本:1.950
版本需求:Android 4.4 以上版本
官方網站:http://fitness22.com
Email:support@fitness22.com
聯絡地址:20 HaMagshimim St, Petach Tikvah, POB 7233, ISRAEL
Squats are key for toned legs. This app will take you there & will train you from 0-100 squats.
- Simple to use: audio coach tells you when to start your squats & when to rest
- Gradual increase in difficulty for best results
- Only 10 minutes a day, 3 days a week for 10 weeks!
- Listen to your music as you workout
- Earn wins & badges to keep you motivated
The Squats app is designed by fitness experts to get you to your goal the fastest way possible. There are how-to photos and instructions to teach you how to do a proper squat, and the gradual increase in reps is perfect for every fitness level.